Embodiment Coach
My name is Delia
I am a qualified Somatic Coach and a trainee psychotherapist in the final stage of my training. I offer Somatic Coaching, psychotherapy sessions, breathwork workshops, and one-off Systemic Constellation sessions, blending psychological understanding with body-based and energetic practices to create meaningful and lasting change.
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I believe that our relational blueprint runs our life. I am passionate about helping individuals connect with themselves on a deeper level, enabling them to live with greater authenticity, inner alignment, and step into the greatest version of themselves.
I believe that our bodies hold so much information, and by listening to what our bodies are telling us, we can move through blockages, reconnect with ourselves, and get in touch with our greatest potential.
Services
Delia offers services across coaching, therapy and breath work
These sessions can be booked as a one off to explore a specific issues or in blocks. In Coaching we will spend some time at the beginning identifying the specific challenge or issue you would like to explore the session and the remainder of the session will be spent in exploration working with the language of the body, with time at the end to ground and summarise your next steps. You can also book a one-off systemic constellation sessions if your looking for clarity on a particular challenge or decision making process
Psychotherapy is a space in which a person can truly explore the depths of themselves in a fluid way over a period of time. Delia holds a warm and safe space where clients can explore what has been challenging them and keeping them stuck in life.
Delia also offers 1-2-1 facilitated conscious connected breathwork sessions. These sessions can be a powerful way to explore Conscious Connected Breathwork enabling deep emotional release.
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